My hiatus from dieting ended Sept 30. During the 3-mo period, i gained 6 lbs, my fat mass increased, too. So, diet uli. I've noted a few restos that have actually listed the nutritional values of the meal choices in the menu. One is Energy Lounge in Crossroad 77 Bldg. across the Infinity Gym on the 4th flr. Another is where I am now, Sugarnot in The Block. Hurrah for informed eating! Now, allow me to visualize my 6-pack..
2 comments:
Nutritional values on restaurant menu: that's very helpful indeed! I wonder when is Australia going to catch up.
so r u going vegan? hehehe.
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