Wednesday, July 14, 2010

up-sized cc

at the start of june, i tried some muscle-building supplements recommended by an acquaintance from cebu. he is a big, muscular guy who happened to have graduated with highest honors from a top university there. he has meticulously researched on supplementation. and his body was showing results (though tainted because he also uses roids on occasion). he recommended pure creatine and branched chain amino acids to me. he spoke with such confidence and credibility i decided to try it out. i bought what he recommended. on top of that recomm were detailed instructions on usage. amazing.

i asked my personal trainer to measure me at the start of the supplementation. and this included actual tape measurements of my chest, my biceps, waist, hips and legs. then the training and new supplements
began.

i started to feel increases in strength around 3 weeks after. my pt started to commend me for lifting heavier and heavier weights on the bench press, shoulder press and even squats.

i was supposed to measure again by end of june. but circumstances prevented me. so i finally ended being measured by my pt last monday. and the results have been most encouraging!

ive gained about 4cms across my chest and back. (not just the man-boobs, silly!). 2 cms each arm, 2.5 cms hips, 1.5cms for each leg (quadruceps
actually). the waist gained a bit, thats the downside (0.5 cms). but im working on that. i intend to continue with the supplements till end-august. lets see how cc upsizes by then. :-)



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10 comments:

Ming Meows said...

you're a living sculpture na teh.

stepfordboy said...

sorry sa iba ako napatingin! ;)

Nimmy said...

diether ocampo is that you??

congrats CC! :)

orallyours said...

WOWZA! faints...

Anonymous said...

actually the "muscle" gain you have is mostly water. creatine makes the muscles hold more water.

Bleeding Angel said...

effin' hot...beauty and brain!

efrenefren said...

ang yummy yummy naman.

Désolé Boy said...

haawwwttt!!!
[faint]

Ronnie said...

win! good luck!

jelo said...

tama iyong naunang nag-comment that creatine only makes your muscles hold more water. if you stop using it, your muscles will collapse. better go for complete protein/amino acid supplement. there are even all natural supplements which are big in protein content minus the worries of side effects or damaging your kidneys... you can contact me on this number if you want: 09067983516 or 09184181736. no gimmick.